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Metamorphosis: How I changed My Body in 8 weeks

The reason I started exercising is because I really hated the way I looked and felt. I was SO TIRED OF BEING OUT OF SHAPE! I was smoking a lot. This is an amazing body transformation that took place at Steel Gym in New York City. I completely transformed my body in 8 weeks in training with my personal trainer Joe DiAngelo. I wanted to make a change. And I did it. Not just that I completely transformed my body, I stopped smoking too.
Name: Chris C.
Age: 27 years old
Before body fat: 21%
After body fat : 6%
Total Muscle Gained: 25.5 lbs

BEFORE PICTURES






My before photos at 21% bodyfat

AFTER 8 WEEKS OF TRAINING


Me at 6% body fat






FINAL COMPARISON


I lost 15% bodyfat in 8 weeks!


Guys Don't ever get discouraged; know that you are worthy of change. If I did it, you can do it too. Joe is a great personal trainer and nutritionist. Without him I could never make it happen.
Chris C.

8 week body makeover in NYC


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