Welcome to results in personal training. I am a professional Personal Trainer and Nutritionist located in Tribeca, NYC. I'm offering a customized training program for your fitness goals, complete with a guide to mentally prepare yourself to change your body, a nutrition plan, and a physical training plan. My training program comes from almost ten years of experience, research and dedication to the art of shaping better bodies and making better people. Most training programs give you a certain number of exercises to do at certain times during the week, and that's it. Training is so much more than just going to the gym!! Training is changing your lifestyle, your thinking process, the way you perform exercises, what and how you eat and many other things most people don't consider. How does it work? I ask you a lot of questions, so I can get a complete view of who you are and where you want to go, and I'll design a customized program suited to your particular needs and unique characteristics - guaranteed to get you in the best shape of your life. Check out my track record: before and after photos of my clients. Video: Ultimate results from our clients in only 8 weeks Science based fitness training tips Measuring training effectiveness Most inspiring before and after weight loss photos  The Unstoppable Rise of the Celebrity Trainer  Abs transformations – from FAT to six pack in record time Connect with us on   and see what our personal training clients have to say about their results! Tired of ineffective workouts that sound extraordinary but produce disappointing results? Get Started with our Fitness Training Programs and Start Building Your Best Body:  8 Week Body Makeover  Nutritionist on Demand Check out amazing before and after photos of our clients and find out how even the busiest, most successful New Yorkers find time for working out.          View more media coverage Albert got his ultimate body in 8 weeks Jennifer lost 70 pounds Train with one of New Yorks most credible and sought after fitness experts. Trainer of fitness champions. We have 100% success rate with all of our clients in reaching their fitness goals and want YOU to join the list of achievers! Unsurpassed Success Rate - See for yourself - Client Success Stories Named the best personal trainer by New York Magazine, Newsweek, Time Out NYC, Oxygen Fitness Magazine, ... Train with champions in fitness. Our personal trainers and clients brought to NYC six World Championship titles in Fitness. Set your SMART fitness goals with Smart Theory Customized Fitness Programs, designed specifically for your fitness level, personal goals, and the time you have available. In-Depth Client Consultation Research proven Strategies for Rapid Fat Loss Assessment of current fitness level, body composition, and diet One of the most professionally equipped personal training gyms in NYC Sports Nutrition Guidance Diet and Training Secrets of the Stars and fitness models Reset your metabolism to it's optimum level without drugs or stimulants Your body will burn the maximum amount of fat by pulling the fat from storage and using it as fuel NO starvation mode. NO slowing your metabolism. The COME BACK Plan. How to look great... We have the best results with clients. Check out the latest makeovers Read more about our highest standards in personal training and our manifesto.

Body transformation: How I Got the Body of a Fitness Model How I lost my gut and turned it into six pack abs Emi's Transformation: How I Got My Body Back with my trainer Read more on High Performance Training & Nutrition If you have a job that requires you to have a toned and fit body you need our personal training program. It is the most complete system of body transformation ever created and is specially designed for people like you.

Our personal training gyms are located in Manhattan: Tribeca location: 450 Washington street, New York NY 10013 Phone: (917) 279-8778

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