Workout Loft has a new amazing technology for body fat measurements and body composition analysis. Check out how this new technology can help you improve your body and with accuracy determine your progress in the gym. Get your customized analysis of your body composition. It is fun to see graphs of your segmental lean analysis and you can see distribution of skeletal muscle mass throughout 5 regions of your body.
You can check how much water you have inside your body but coolest thing I like the most that you can check out water inside the cells (intracellular water) and water outside the cells (extracellular water).
Their personal training clients are measured every week and they keep them accountable for results in the gym. Clients can check their progress weekly and find out exactly how much muscle they gain and how many pounds of fat they are losing.
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