The Neurological Mechanism of Weight Loss and effects upon training performance

performance in training The Neurological Mechanism of Weight Loss and effects upon training performance

Body is a complex organism involved into the many different functions and assembled out of many millions of neuro cells that at any point fire the reaction to the processes we are involved into the daily life.

Often humans are unaware what is going on beneath the process of the weight loss. Are we aware what is going on while we try to perform exercises with the goal to lose weight?

Do we really know what we are doing or we just  react upon the neuro cells signals. Could it be that we are just reacting upon the neurological mechanism of our mind? Could it be that we are controlled by the neurological mechanism of the human body as reaction to the cutting calories and introduction to the something unfamiliar?  For  an example introducing new workout program with diet regimen is a new thing to the body.

Our human mind guides the whole action in the background. Are you aware that your mind is reacting now upon introduction of the new diet and new training program? Do you know that  neurological reaction has an influence on you and other athletes? It will cause you or them to succeed in training or not.

Various chemicals and hormones within human body control the behavior of the athletes and their performance will be influenced upon those neuro reaction. That is why many people struggle and have problems to control themselves and get organized due to the chemical imbalance that happens upon the introduction to the change in lifestyle behavior as starting of fitness program and new nutritional habits.

Body sometimes produces pain when the people are undergoing to new training and diet regimen just to block the athlete from doing it, as a blockage to the road of the success. Our nerves send impulses to the brain that offer us feeling and demotivate us to stop training and to stop eating healthy as reaction to the new lifestyle change that is seen by our neurological mechanism as the new threat. That is why many people stop training and exercise programs due to the lack of the motivation that is caused by neurological mechanism of the brain. Body wants to protect the status quo and any new change is seen as the threat to the existing situation. At the moment I research the connection between the neurological mechanism and the performance of the athletes and application of the knowledge will be crucial for the success in sports performance and fitness training programs due that new knowledge will bring us to the new level of training where we will be able to identify the blockage mechanism of the body and isolate them so we can execute the successful training programs. ~ Joe DiAngelo, PhD  Sport Physiology & Sport Performance

 

 

 

Related posts:

  1. Plyometrics vs. Resistance training for Weight Loss?
  2. Performance in fitness training. Set your goals right
  3. Benefits of functional training upon weight loss
  4. How not to get involved into ineffective and fad workout training programs
  5. Body soul spirit connection and weight loss