Latin Lover Lite by celebrity chef Lala

I was last Sunday with celebrity chef Lala and all I can say that I was impressed with her art of cooking. She is a real power LATINA. What a cute girl. Such a sweet personality. Let me tell you one thing about her:
she works 16 hrs per day, owns catering company in California, has own book and cooking TV show. And look at this now, she finds some time for community work and she is educating people how to eat healthy and fight diabetes. We were working together last weekend for American Diabetes Association. I am really impressed with her healthy Latino food.
Chef Lala has captured the passion of Latino Cuisine, with a healthy balance. Her cooking book is great, so many healthy recipes. If you are serious to get into a great shape and you like the latin food, this is the book for you.



Celebrity Chef Laura (“Chef LaLa”) Díaz wants the world to know that not only is Latin food good, but it also can be good-for-you. In her debut book, “Latin Lover Lite,” the host of the syndicated cooking show “U’ LaLa!!” and owner of California-based Savor! Catering, shares her secrets for creating healthful Latin cuisine. You won’t find watered-down versions of Latin classics in Chef LaLa’s lineup. Instead, she draws upon her Mexican heritage and extensive travels through Central and South America to bring her readers traditional recipes that are authentic, full-flavored and easy on the waistline. Chef LaLa also shares her expertise as a certified nutritionist and her personal struggle with weight control to provide dietary advice that is as heartfelt as it is practical. Latin food lovers can rejoice in the healthy, delicious and easy-to-prepare meals that have become Chef LaLa’s signature.

You can buy a book at Barnes&Noble or call (818) 991-1572