Sachi's last workout in New York
I know it is a long flight to Japan, so we decided to have one hardcore workout, so she can relax for 20 hrs in the airplane.
We decided to do triple drop sets for back, shoulders and chest in the first 30 min and in the last 30 min we did triple supersets.
Alejandro, former east coast bodybuilding champion showed us some of his workout techniques and spiced up our workout.
We made some photos

Alejandro, Sachi and me

Sachi tried to killl me :) because we did some triple supersets.


Sachi is bench pressing.

This DVD is Sachi's last KardioKickboxing DVD. The new one will be in english as well and it will be a big success here in the USA. Her DVD in Japan is already bestseller.
Sachi have a good flight to Japan. Wish you best success and all the best. I am going to miss you my girl.



















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