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Personal Training in NYC - Fitness Blog - Nutrition - Gym Training - Workouts
posted by Joe DiAngelo at 11:05 PM PERMALINK
An accomplished athlete, and winner over 20 medals in competition, Joe DiAngelo has become one of New York's most coveted fitness experts and personal trainers. His novel and complete approach to his clients' fitness training and his dedication to his task have produced the amazing results that his clients require and has kept them coming back for more. As personal trainer to the stars, his clients have gone on to appear in major motion pictures, on television series, MTV, radio, in fashion and beauty magazines and become rock stars. If you want the kind of attention, dedication, expertise and quality of service that are usually reserved for more privaleged members of society, you want fitness expert Joe DiAngelo.
Love Your Body, Love Your Life-
Joe DiAngelo
The test of success is not what you do when you are on top. Success is how high you bounce when you hit bottom. -
General George S. Patton
Dear Friend, I am praying that all is well with you and that your body is as healthy as I know your soul is.
3 John 2 Living Bible
The winds of God are always blowing, but you must set the sails.
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© Personal Trainer New York City Joe DiAngelo.
Tips and expert advice on High Performance Training and Nutrition.
Turning the scientific theory and research into effective practise to achieve superior results
2 Comments:
Joe DiAngelo site is one of the most informative I've run across. Lots of interesting articles.
My trainer is adamant about having me choke down a bowl (~1 cup) of oatmeal w/ fresh fruit about 30 mins before my 1-hr training sessions w/ him. Should I add any protein to this? I drink an 11 oz RTD protein shake plus a 29 gm protein bar immediately after the WO. Is there a Joe DiAngelo equivalent in the SF Bay Area?
i do not like the idea of oats before training because oats need a lot of time to digest in your stomach.
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