Raspberry Yogurt Ice Cream

You are on the diet and you have an ice cream on your mind?
Cool Off Your Sweet Tooth With my Raspberry Yoghurt Ice Cream.

This Ice Cream is appropriate for weight loss or bodybuilding.

Serves 4
Preparation: 15 minutes
Freezing time: at least 8 hours

1 cup fat free yogurt
1 1/4 cups (about half of a pint basket) raspberries, fresh or frozen
1 large egg white, beaten until stiff
1 scoop vanilla protein powder - make sure it is low carb protein powder.
In a blender, puree the yogurt, raspberries and 1 scoop vanilla protein powder. Pour the puree into a large ice-cube tray and leave in the freezer for at least 8 hours.
Cut the frozen mixture into small pieces with a knife. Puree again in the blender.
Add the stiffly beaten egg white and mix thoroughly.
Serve immediately.

Believe me, this ice cream is on steroids, so consume in moderation.