Our Diet is Killing Us

Fat of the land is killing more Americans than cigarettes. Today I was watching on TV cooking shows and most of the cooks use tons of butter and heavy cream for almost every meal. They even put steak in a butter sauce. I really do not like an idea of cooking with butter or heavy cream. I never use it for my cooking. Do they know how to cook a simple meal without a pound of butter? I guess if you do not know how to cook just let it swim in butter and it will be just fine.
Butter has 0.3 grams of trans fat per tablespoon, and 7.2 grams of saturated fat.
TRANS FAT is dangerous because the body is not sure what to do with it, and it ends up clogging arteries and disrupting the immune system.