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Monday, November 21, 2005

The worst food you can eat

I read in Forbes magazine this article about the worst foods you can eat. Top nutritionists in the country listed top 10 worst foods:
1. Eggs benedict with hollandaise sauce (72 grams of fat per serving)
2. Cheesburger (68 grams of fat per serving)
3. Duck Confit
4. Fondue
5. Fettuccine Alfredo
6. French fries
7. Foie Gras
8. Chicken Hash
9. Fried chicken
10. Lasagna

Did you know that fat sells food? That's why many chefs like to add fat (butter) in their meals. Hey, it tastes great! Fat brings flavor, but your health is suffering the consequences.

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