Diet character - whats yours?

Your character is not inherited. One builds it daily. The way you choose what to eat daily is your choise. You choose the food you eat every single day. And you build your character daily, every minute, the way you think and act.
How do you react to fear and anger? What do you do in those situations? Do you go to the kitchen and eat to feel better? Do not let your anger control your actions. Instead try to control your anger, on that way you will build your character that will effect your health. Avoiding these landmines will take positive effect on your health.