Make Time For Your Fitness Goals

"What is it that makes all of us end each day with the sense that we have not
lived our time, but have been lived, used by what we do?"
-- Jacob Needleman

How can you free up more time for yourself and make more time for exercising and organizing your meals?

All of the great masters counsel that we need time daily for solitude. And if we
want our journey in life to be meaningful, then surely we need some free time
each day to explore our inner landscapes and uncover our passions. What
activities can you cut out of your life to give you more growing room? Can you cut watching TV? Or some other activity that is not important right now?

"Why has time disappeared in our culture? How is it that after decades of
inventions and new technologies devoted to saving time and labor, the result is
that there is no time left? We are a time-poor society; we are temporally
impoverished. And there is no issue, no aspect of human life, that exceeds this
in importance. The destruction of time is literally the destruction of life."
-- Jacob Needleman