NYC Personal trainer Joe Diangelo offer personal training for exercise, body buidling, diet, workout and weight loss in Manhattan, New York City
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rated as a best trainer in new york city. learn how to Burn Fat Through Aerobic Exercise and tone muscle

Sunday, March 05, 2006

Amazing body transformation. From 25% bodyfat to 8% in 12 weeks


Before 174 lbs at 25% bodyfat



After: 156 lbs at 8.2% bodyfat

I did one more amazing body transformation. My client Mark decreased his body fat in 12 short weeks from 25% to stunning 8.2%.
This is an inspiration story for everybody.
He gained 13 lbs of muscle and he lost 30.71 lbs of body fat.
Great job Mark.

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