YOU HAVE TO RUN TO WIN THE RACE

You must take the first step to win any race. The first step will take some effort and maybe some pain. But after that, everything you have to do is real-life movement. Once you're moving you must keep moving. Create a definite plan for carrying out your desiresand begin at once, whether you're ready or not, to put your fitness plan into action. If you can get up the courage to begin, you have the courage to succeed. You can only fail if you fail to start. Winning starts with beginning.