Fitness and Quitting: Are you a gym quitter?

Are you a gym quitter? If no, how do you avoid being one?

Take control of your body. Believe in yourself and your ability. Ignore those who try to discourage you and try to get you to quit. Avoid negative sources, people, places, things and habits. Don't give up and don't give in.

It is your body. It is your health and it is your destiny.

"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." - Michael Jordon

Some people Quit going to the gym and some people NEVER GIVE UP on their fitness goal. People who never quit always achieve great results! They never blame others.

When you blame others, you give up your power to change!

Who do you blame?

“A winner never quits and a quitter never wins."