IF AT FIRST YOU DON'T SUCEED IN FITNESS, TRY, TRY AGAIN

You're not finished when you're defeated,
you're only finished when you quit.
The most important quality essential to fitness success is perseverance.
It overcomes almost everything, even nature.

Winning isn't everything, but wanting to is.
Fitness success is connected with continuous action.
It's largely a matter of hanging on after others have let go.

You can have a fresh start any time you choose, for your "failure" is not in the falling down, but in the staying down. It's not over until it's over.

If you've got the courage to stick it out, you can win.

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In last couple of days I have been really disappointed with moral values in our society.
The only thing worse than a liar is a liar that's also a hypocrite! --
Tennessee Williams