Before and after photo. From 23% body fat to 10% in 8 weeks


My client Cara is an actress. She had to lose weight to get a job. She has to look very lean and thin for her job. Just 8 weeks before she was 23% body fat. In 8 weeks she lost 17 lbs of fat and reduced her body fat from 23% to 10%.
We did it girl. Hope you like your new look :)
Great job Cara!



















2 Comments:
Wow! that was fantastic! Sure could use some of your kind help by giving me some tips. hope you could take a peek at my blog:
http://thebloggerexperiment.blogspot.com/
Yours in fitness
That's pretty impressive. I've heard of some extreme measure to lose weight fast, but this is incredible. I have heard of some people using an exercise vest. There's one company http://www.hyperwear.com that offers them. Is this just a bunch of hype or do they really work?
Brad
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