IRON MAN PANCAKES! The best fitness breakfast

Hi guys,
nothing better to wake up in the morning and have a huge protein packed breakfast that will refill your muscles and help you start the day right.
Well it is a Valentine Day soon and I figured out we are going to make an IRON MAN breakfast for your loved ones.

I made it super simple, so you can make it not just for Valentine day but from now on you can make it every day. We do not have so much time here in New York to make a big breakfast, that's why I made is so simple and fast.

Iron Man Pancakes



Ingredients

4 egg whites
1 cup oats
1 scoop protein powder vanilla or chocolate
Fat Free cooking spray
2 packs splenda or stevia



Preparation

In your blender, mix the 4 egg whites, oatmeal, 1 scoop protein powder, 2 packs splenda or stevia. Blend for 1 minutes until the batter is done.



Preheat your pan on middle temperature. Once hot, use a ladle to pour one scoop of batter onto the pan.. Once bubbles appear on surface, flip the pancake to the other side for 1 minute.



You can now dress your pancake with some granola or the fruit you like (berries, kiwis, etc..)

Not just that your partner will love you but your muscles will be in love with you too!

START YOUR MORNING RIGHT with the IRON MAN PANCAKES. I start my day eating pancakes. Let me know what you think and when you try it, let me know.