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Friday, July 24, 2009

One more reson to workout: It makes you smarter?



You you can stay sharp into old age.


Scientific American Mind Magazine: "We are used to thinking of intelligence as largely a matter of genetic inheritance, but that is not the whole picture. What you do affects your mental well-being: staying physically and mentally active helps us stay sharp as we age."

The workout will make you smarter. Read the whole article Fit Body, Fit Mind?
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