NYC personal trainer Joe DiAngelo: 7 steps for a healthy and long life from Joe DiAngelo

Wednesday, January 06, 2010

7 steps for a healthy and long life from Joe DiAngelo

1. Choose organic foods
2. Consume foods rich in antioxidants and vitamins
3. Take calcium supplement daily
4. Avoid all processed foods. (Cereal is processed food too)
5. Use olive oil for all your cooking needs
6. Eat fish.
7. Exercise and keep your weight under control

posted by Joe DiAngelo at 12:15 PM PERMALINK

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: Name: Joe DiAngelo; Location: New York, New York, United States

An accomplished athlete, and winner over 20 medals in competition, Joe DiAngelo has become one of New York's most coveted fitness experts and personal trainers. His novel and complete approach to his clients' fitness training and his dedication to his task have produced the amazing results that his clients require and has kept them coming back for more. As personal trainer to the stars, his clients have gone on to appear in major motion pictures, on television series, MTV, radio, in fashion and beauty magazines and become rock stars. If you want the kind of attention, dedication, expertise and quality of service that are usually reserved for more privaleged members of society, you want fitness expert Joe DiAngelo.